Pain & Injury Treatment
Personalised care to help you move better,
feel stronger, and live pain-free.
Why Choose Us?
We specialise in tailored pain and injury treatments that get to the root of the issue—not just the symptoms.
Your first consultation includes:
A full medical history review
A personalised hands-on treatment
Simple, effective rehab exercises to support your progress at home
What We Treat
Chronic pain
Joint pain & stiffness
Back, neck & shoulder issues
Sports injuries
Postural imbalances
Repetitive Strain Injuries (RSI)
Sciatica
Whiplash
Nerve pain
What Is Pain & Injury Treatment?
Our pain and injury treatments go beyond massage to target the root cause of your symptoms. Using a combination of exercise rehabilitation, dry needling, cupping therapy, and tailored exercise prescription, we help reduce pain, restore mobility, and build long-term resilience. Whether you’re recovering from an injury, managing a chronic condition, or dealing with everyday niggles, our goal is to get you moving with confidence again - and give you the tools to stay that way.
Techniques We Use:
Soft Tissue Massage
Soft Tissue Release (STR)
Neuromuscular Technique (NMT)
Muscle Energy Technique (MET)
Myofascial Release
Exercise Prescription
Kinesiology Taping
Assisted Stretching
Myofascial Cupping
Ultrasound Therapy
Meet Your Experts
Our team of sports therapists bring a wealth of experience, care and clinical insight.
Whether you’re recovering from an injury or dealing with ongoing aches and pains, we’ll help you regain strength, mobility, and confidence—so you can get back to doing what you love.
