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Pain Management & Injury Rehab

At The Therapy Barn, we specialise in tailored Pain Management & Injury Rehab sessions, designed to help you move better, feel better, and live pain-free.  

Your First Step to Relief 
During your first consultation, we’ll take the time to understand your unique needs by:  
- Exploring your medical history  
- Developing a custom treatment plan 
- Recommending simple, effective exercises to keep you progressing at home  

Why Choose Us? 
What sets us apart is our commitment to treating the root cause of pain or injury, not just the symptoms. Our highly skilled team uses a combination of manual therapy techniques and advanced modalities to deliver lasting results:  


Soft Tissue Massage 
Soft Tissue Release (STR)  
Neuromuscular Technique (NMT)  
Myofascial Release  
Lymphatic Drainage  
Muscle Energy Technique (MET)  
Exercise Prescription  
Kinesiology Taping  
Assisted Stretching  
Ultrasound Therapy  
Myofascial Cupping  

Our state-of-the-art rehab suite is equipped to support you with personalised exercise plans, helping you achieve faster and more effective recovery.  

What We Treat  
We address a wide range of issues, including:  
- Chronic pain  
- Joint stiffness  
- Back pain  
- Headaches and migraines  
- Sports injuries  
- Postural imbalances and more  

Meet Your Team
Our dedicated therapists—Abby, Mal, Ella, Harry, and Grace—bring a wealth of experience and a compassionate approach to every session. We’ve successfully helped hundreds of clients, from athletes to individuals managing everyday aches and pains, regain their strength, mobility, and confidence.  

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