top of page

Sports Massage - For Everyone
Relieve pain, improve mobility, and feel better in your body.

What Is Sports Massage?

Sports massage isn’t just for athletes — it’s for anyone looking to relieve tension, manage pain, or simply feel better in their body. Whether you're training for an event, recovering from an injury, or dealing with everyday aches and pains, our targeted treatments help you move freely and comfortably.

Why It Works

  • Improves circulation & recovery

  • Reduces muscle tension & stiffness

  • Enhances mobility & flexibility

  • Supports injury prevention

  • Promotes relaxation

Who Can Benefit

  • Desk-based workers

  • Gym-goers

  • Runners & cyclists

  • Parents carrying/lifting kids

  • Active older adults

  • Anyone feeling stiff, tight, or sore

Pre-Event Massage

​​A more invigorating session to reduce tension and prepare the body before sport or competition (within 72 hours).

Post-Event Massage

A lighter, recovery-focused session to flush toxins, reduce soreness and support recovery after activity.

Ready to book your Sports Massage?

Appointments available 6 days a week

Free on-site parking | Professional care

© The Therapy Barn Ltd 2025

The Therapy Barn

Unit 21

Shawlands Court

Lingfield

Surrey

RH7 6BL

01342 477256

At The Therapy Barn & Studio in Lingfield, we provide expert pain & injury treatment, sports massage, reformer pilates, pilates, yoga, personal training and rehabilitation services across Lingfield, Dormansland, East Grinstead, Oxted, Edenbridge, Copthorne, Smallfield, Crawley, Caterham, Horley and beyond.

We're dedicated to helping you with neck pain, back pain, sports injuries, headaches, knee pain, shoulder pain, and all your postural needs.

The Therapy Barn is a trading name of Therapy Barn Surrey Limited who act as agent for therapists working in our premises. These therapists are self-employed and your contract is with them.

  • Facebook
  • Instagram
bottom of page