Sports Massage
Relieve pain, reduce stiffness & move better — for every body.
What Is Sports Massage?
Sports massage isn’t just for athletes — it’s for anyone looking to relieve tension, manage pain, or simply feel better in their body. Whether you're training for an event, recovering from an injury, or dealing with everyday aches and pains, our targeted treatments help you move freely and comfortably.
Pre-Event Massage
A more invigorating session to reduce tension and prepare the body before sport or competition (within 72 hours).
Post-Event Massage
A lighter, recovery-focused session to flush toxins, reduce soreness and support recovery after activity.
Why It Works
-
Improves circulation & recovery
-
Reduces muscle tension & stiffness
-
Enhances mobility & flexibility
-
Supports injury prevention
-
Promotes relaxation
Who Can Benefit
-
Desk-based workers
-
Gym-goers
-
Runners & cyclists
-
Parents carrying/lifting kids
-
Active older adults
-
Anyone feeling stiff, tight, or sore
Ready to book your Sports Massage?
Appointments available 6 days a week
Free on-site parking | Professional care