Pilates & Yoga Classes
Welcome to The Therapy Barn & Studio in Lingfield, where our mission is to lead you towards a life of strength and freedom from pain.
Discover our thoughtfully curated Yoga, Pilates & Rehab classes aimed at cultivating a resilient body, promoting overall well-being, and reducing the risk of future injuries. Immerse yourself in our purpose-built studio, where a dedicated team of instructors awaits to guide you through an enriching class experience.
Transform your fitness journey with our Pilates and Yoga classes in Lingfield, designed to enhance strength, flexibility, and overall wellness. Join us at The Therapy Barn & Studio for a holistic approach to health and fitness.
Relax & Flow Yoga
Open to all experience levels, this Relax & Flow Yoga class focuses on calming the mind, fostering relaxation, and cultivating a meditative state. Embrace unhurried, gradual movements designed to ease the mind and unwind the body. Join us for a journey of mindfulness and peace.
A class thoughtfully crafted for newcomers to Pilates or those managing ongoing injuries. Our focus is on refining every movement, ensuring precision and effectiveness. Join us in building a solid foundation for your Pilates journey, where each movement is tailored for correctness and impact.
Better Backs Pilates
Tailoring each movement to cater to individual strengths, this class focuses on advancing flexibility and building strength. It serves as a proactive approach to injury prevention while enhancing overall movement quality. Join us on a progressive journey toward improved strength, flexibility, and enhanced body movement.
Flex & Strength Yoga
Saturdays (Bi-Weekly): 09:00-10:00
Open to all levels from the complete beginner, the Flex & Strength: Yoga for a Resilient Back class is designed to enhance muscle strength and flexibility for the promotion of a robust and healthy back. Join us in cultivating a stronger foundation and greater flexibility, ensuring the well-being of your spine.